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Starting work in aged and home care: free online awareness course for New Zealand caregivers and support workers

For your first weeks as a caregiver or support worker: who does what, people's rights, dignity, whānau, noticing and reporting changes, home visits and speaking up.

  • About 49 min
  • 6 short modules
  • 18 questions
  • 85% to pass
A carer in a blue uniform holding the hand of an older person in a patterned shirt.

About this course

It is your second shift. A workmate hands you a care plan, points down the corridor and says, "You're right to start with Ngaire, aren't you?" This course explains the ideas behind moments like that: who does what, what rights people have while you support them, how to notice and report a change, how to stay safe on home visits, and when to stop and ask.

Your employer's induction and hands-on sign-off come first. They teach and check the real tasks in your real workplace, and no online course can do that. Formal Health and Wellbeing qualifications are a separate pathway, through a training provider. This course is background for your first weeks. It counts toward neither of them, and it has no pay-equity value.

You can study and sit the assessment free, with no account. The Health and Disability Commissioner, the Office of the Privacy Commissioner, Te Pou, HealthCERT and the Aged Care Association also offer learning, linked on this page, and you may prefer it. If your employer requires workplace health and safety training, ask whether they provide or fund it before purchasing this optional certificate. Pay only if you pass and want our certificate for your own records.

What you will learn

  • Describe why your employer's induction and hands-on sign-off come first, and how qualifications differ from awareness learning
  • Recognise what the Code of Health and Disability Services Consumers' Rights means in everyday moments on shift, including when someone says no
  • Recognise everyday choices that respect a person's dignity and privacy during personal care
  • Describe the part whānau can play, and know that the person stays the one who decides
  • Recognise a change from what is normal for a person, and know whom to tell and how soon
  • Recognise common risks on home visits, and know whom to tell when a visit feels unsafe
  • Recognise when a task is outside your scope, and know whom to ask
  • Recognise everyday privacy risks, and know whom to tell about a concern

Who this course is for

  • People in their first weeks as a caregiver or support worker in a rest home, private hospital, dementia facility or home support service
  • Whānau members who have become paid carers employed by a home support provider
  • People thinking about this work who want to understand what the first weeks involve

How the course works

  1. 1. Your first weeks: what comes firstWhy your employer's induction and sign-off come first, how qualifications differ, where care happens and who does what.About 6 min, ending with a quick check
  2. 2. People's rights on your shiftThe ten rights in the Code and what they look like when someone says no, asks a question or wants to complain.About 6 min, ending with a quick check
  3. 3. Respect, dignity and whānauWhat respect looks like in personal care, why you ask rather than guess about culture, and how to work with whānau while the person stays the one who decides.About 6 min, ending with a quick check
  4. 4. Noticing and reporting changesHow to spot a change from what is normal for this person, who to tell, and how to report it clearly.About 6 min, ending with a quick check
  5. 5. Home visits, safety and keeping to your scopeWhat to find out before visiting alone, what to do when a visit feels unsafe, what your scope is, and how to ask for help.About 7 min, ending with a quick check
  6. 6. Privacy and speaking upEveryday privacy risks, signs that something is wrong, how to raise a concern at work and where else people can go.About 7 min, ending with a quick check
  7. Sit the assessment18 questions drawn at random. You need 85% to pass, and there is no time limit. If you do not pass, you will see which topics to review, then try again with a new set of questions.Free, and so are retries
  8. If you pass, the certificate is your choiceYou pay once, then get the PDF straight away and a copy by email. Your place is saved on this device the whole way, with no sign-up.NZ$34.90, optional
A sample Steadyhand Training certificate of completion made out to Your Name, with its details blurred.
Sample. Yours shows your name, the course, the date and an ID anyone can check.

What this certificate does and does not show

  • This is general awareness. It does not replace your employer's induction, hands-on training, supervision or sign-off, and it does not show that you can safely do any task.
  • It does not teach clinical tasks, medicines, moving and handling of people, first aid or a safeguarding procedure. Your employer is responsible for the training your job needs, and your provider's policies come first.
  • It is not a qualification. It earns no credits toward Health and Wellbeing qualifications at Levels 2 to 4, gives no pay-equity step or equivalence, and does not help any provider meet Ngā Paerewa.
  • If your employer requires workplace health and safety training, ask whether they provide or fund it before purchasing this optional certificate. This awareness course does not replace workplace-specific training or induction.
  • It is not legal or clinical advice. If a person's health or safety worries you, tell your supervisor, or call 111 in an emergency.

Anyone can check a certificate on our verification page using its ID or QR code. More about the certificate.

Questions about this course

Can this course replace my employer's induction?

No. Your employer's induction and hands-on sign-off come first, whatever other training you have done. Each employer decides what other training it accepts, so ask before you buy anything. You can study and sit the assessment here free before deciding.

Does this count toward pay equity or a Health and Wellbeing qualification?

No. It gives no pay-equity step, no credits and no equivalence. Health New Zealand says qualification-based pay equity needs the actual Health and Wellbeing qualification or one already assessed as equivalent. Ask your employer what help it offers toward those qualifications.

Do I have to pay for training my employer requires?

Ask your employer first. The Health and Safety at Work Act 2015 says a business must not charge a worker for anything done or provided for health and safety. If your employer requires workplace health and safety training, ask whether they provide or fund it before purchasing this optional certificate. Study and the assessment here are free, and the optional certificate costs NZ$34.90. This awareness course does not replace workplace-specific training or induction.

Will this teach me how to do personal care, give medicines or move people?

No. It covers attitude, rights, reporting and knowing when to ask. Those tasks need hands-on training and sign-off from your employer. If you are asked to do something you have not been shown, say so and ask for help.

I am paid to care for my mother through a home support provider. Is this for me?

It can be useful background. Health New Zealand says a provider employing a whānau carer will provide training and support, so ask your provider first what it offers. Your mother has the same rights under the Code as anyone else.

What if I report something and I am worried about my job?

Tell your supervisor, or use another route such as HR if your supervisor is involved. WorkSafe says a business cannot take negative steps against you for raising a health and safety concern. Your union or a health and safety representative can help. For serious wrongdoing, the Ombudsman gives guidance on the Protected Disclosures (Protection of Whistleblowers) Act 2022.

Official sources behind this course

The lessons are original summaries of these sources. For your own situation, the source is what counts.

Show all 46 sources

Version 1.1.1, last checked 2026-11-03. Approved for publication by our editor on 2026-11-09. Not reviewed by an external professional. How we check our content.

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Free to study.
Certificate NZ$34.90 if you pass.